Mind Body Therapies

Counselling

Individual Counselling
Family and Couple Therapy
Cognitive Behavioral Therapy
Play Therapy for Children
Mind Body Therapies
Career Counselling

Mind Body Therapies stem from the understanding that the mind and body are linked together. By causing changes in one, we can positively impact the functioning of the other system. There are a number of Mind Body approaches that may be used in therapy:

Mindfulness Therapies

Biofeedback

Hakomi

Hypnotherapy

Eye Movement Desensitization and Reprocessing (EMDR)